The Realization

Shortly after leaving the cult I was born and raised in, fresh off a devastating divorce AND a PTSD diagnosis, I was standing at my sink washing the dishes and the gut-wrenching realization hit me that “living forever” was no longer guaranteed.

I had lived my life waiting for the next one and now suddenly I had just this life left… and I was already at least a third of the way through it! 😳

In that moment, I promised myself to go all in and suck the juice out of it from now on!🍊

It was a great plan…but I hadn’t accounted for one thing >> trauma aka my PTSD. 

My Story

flowers,
books,
drag race
& cups of tea

A few months later I found myself in a new country, embarking on a wonderful adventure, supposedly living my best life and yet there I was, up at 3am again, this time having really dark thoughts and anxiously googling ”trauma therapists near me”. 

That kitchen sink-realization (this life is so freaking short!) and my rockbottom (trauma is ruining it!) sparked my obsession with finding really effective but also EFFICIENT ways of healing trauma. The Healing Shortcut method was born from that quest.

The Rockbottom

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